A little anxiety can help you perform, too much can do you in!
Come to this workshop and leran how to manage your life's stressors. You'll learn how to relax in the midst of anxiety and get tips on how to quiet your mind, soothe your emotions, and relax your body.
Via Zoom:
Zoom ID: 96403481457
Password: 614691
If you need an accommodation due to a disability to participate in this Student Workshop: Are You Stressed and Overwhelmed?, please contact joe exnowski at exnowsjj@lacitycollege.edu 323-953-4000 ext 2274, at least 7 business days in advance.